Saturday, June 26, 2010

Small ways to show kindness

Often, the biggest impact comes from small little selfless acts of kindness.
Here, you will find a list of 20 ways to give without expectation.

I think one of the biggest things, which seemed to be a theme from the list, is listening. I know it is something that I need to do better. I need to practice being present. I need to listen to what the other person is saying without thinking about what I am going to say. I need to listen without thinking about a similar story I have.

Listening can be a generous act of kindness.

Thursday, June 24, 2010

Random acts of Kindness



Every small act of kindness we do can ripple out much further than we can see.

Wednesday, June 23, 2010

Do what you can


Do what you can, with what you have, where you are.

~Theodore Roosevelt

Wednesday, June 16, 2010

Be here now.

It is hard to be truly kind without being present.
Be in the moment.
Be open to what is around you.
Try not to succumb to mindless routine.

This post is in response to Spring's Law of Attraction Part 2 video.

Wednesday, June 9, 2010

Believe in miracles

Miracles are happening every day. Keep an open mind!

Friday, June 4, 2010

HeARTfull Expressions Event Pics

All the money from the HeARTfull Expressions Event went to Free Arts Minnesota.


The picture you see here is me with one of the murals painted for the 2010 Metro Murals project. Kids and adults enjoyed expressing themselves at the art project table.


People enjoyed shopping at the Vick & Toots booth.



Jan Geisen's beautiful polymer clay jewlery



Scotty "Izwel" spent time drawing and selling his artwork.


All photographs were taken by Seefeldt Photography.